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 Voices of Peer Support

sidebysideCome along to hear about how peer support is helping people to manage their mental health. Further details can be found on our Eventbrite page: https://www.eventbrite.co.uk/e/voices-of-peer-support-28-september-2016-tickets-27322527415

Wednesday 28th September 2016

Copthorne Hotel, Plymouth

10am-1pm

Our brand new course: ‘Getting into Volunteering’

Volunteering is a rewarding way to use your spare time. Plymouth Mind is running a FREE course to support you to become a volunteer. The course will include:

  • Why Volunteer – the benefits for your wellbeing
  • Things to consider – how you won’t lose your benefits
  • Fears and solutions – anxiety, confidence to volunteer
  • Rights and Expectations – support as you volunteer
  • How to volunteer – where to search, help to apply

2 x 90 minute sessions
7th & 14th September – 11am – 12:30pm
We promise a warm welcome and a supportive atmosphere!

To find out more : call 01752 512280 or email [email protected]

New Postnatal Well Being Group.

Are you a New mums connect - perinatal mental healthnew mum? Is your baby under 4 months old? Are you feeling overwhelmed, worried… you are not alone! Come and join New Mums Connect which runs on Wednesdays from 1:30-3 pm. Have a cuppa and a chat! To find out more or sign up please email [email protected] or call 01752512280

Have you got something on your mind?

We can work with you on a 1 to 1 basis to discuss your coping strategies. Book up to 6 sessions with a Recovery  College Tutor. More information here..

Join a world record skydive attempt!

We are looking for 10 brave fundraisers to jump for Plymouth Mind as part of this record attempt! Take part in a unique Guinness World Record for the most tandem skydives in 24 hours from the ULTIMATE height – 15000 feet above the sea level (Flight level 150). Find out more

Elefriends – Join MIND’s Online Peer Support Community

We are promoting Elefriends as part of the Side by Side peer support project. Find out more here..

elefriends peer support plymouth mind

 

 

 

 

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